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How to Prevent Loneliness in the Elderly in Placer County, CA
How to Prevent Loneliness in the Elderly in Placer County, CA
By Debbie Waddell, 10:30 am on July 18, 2017

Aging adults are at a higher risk of experiencing loneliness compared to other age groups. However, this does not have to be the case with your senior loved one. Here are some of the fun ways for your loved one to socialize and reduce the risk of loneliness.  1. Visit Regularly Visiting your loved one in person gives you the chance to see what is going on with him or…

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Ways to Make a Summer Picnic Safer for the Elderly in Placer County, CA
Ways to Make a Summer Picnic Safer for the Elderly in Placer County, CA
By Debbie Waddell, 10:30 am on July 4, 2017

Summer picnics are a wonderful way to bond as a family. However, aging adults are at risk of certain illnesses and injuries when they are outdoors. Use these tips to make summer picnics safer for your senior loved one. Prevent Foodborne Illnesses A weak immune system makes seniors susceptible to gastrointestinal illnesses caused by food. Make sure to store the food at the appropriate temperature, and avoid using ingredients that…

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Perfect Summer Vacation Options for Seniors in Placer County, CA
Perfect Summer Vacation Options for Seniors in Placer County, CA
By Debbie Waddell, 10:30 am on June 20, 2017

During the summer months, approximately 45 percent of seniors enjoy taking vacations. The golden years provide more time to spend traveling alone, with a spouse, or with family members. There are numerous beautiful places around the United States that make great vacation spots and offer senior discounts. Here is a list of 5 summer vacation spots for seniors. 1. Alaska Taking a cruise to Alaska makes for an amazing vacation, and…

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Important Things in Life Aging Adults Should Appreciate in Placer County, CA
Important Things in Life Aging Adults Should Appreciate in Placer County, CA
By Debbie Waddell, 10:30 am on June 6, 2017

Aging often comes with certain challenges. For example, a senior’s body may not work as well as it used to when he or she was younger. Seniors can face variety of age-related challenges. Though some families choose to take on the caregiving duties, there may come a time when they need a trusted Placer County in-home care provider. Families sometimes need respite from their duties so they can focus on…

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Why You Should Take Up Cycling in the Golden Years in Placer County, CA
Why You Should Take Up Cycling in the Golden Years in Placer County, CA
By Debbie Waddell, 10:30 am on May 23, 2017

Cycling can be beneficial for seniors who want to enhance or maintain their health. If your loved one wants to exercise, you should consider introducing him or her to this sport. Here are five benefits of cycling for seniors.  1. Enhances Balance and Coordination  Seniors are susceptible to balance and coordination issues, which could lead to falls, broken bones, and other injuries. Research shows older adults who ride bikes see…

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Foods That Help Older Adults Prevent Hypertension in Placer County, CA
Foods That Help Older Adults Prevent Hypertension in Placer County, CA
By Debbie Waddell, 10:30 am on May 9, 2017

Diet plays a major role in controlling high blood pressure. Seniors are often advised to reduce or eliminate salt from their diets, as the seasoning could lead to fluid retention. Other recommendations include switching to low-fat foods. If your aging loved one needs help managing everyday tasks or encouragement to adopt healthier lifestyle choices, turn to Home Care Assistance, a leading provider of home care in Placer County. Our professional…

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Handling Elderly Acne in Placer County, CA
Handling Elderly Acne in Placer County, CA
By Debbie Waddell, 10:30 am on April 18, 2017

While acne is more common in teenagers and young adults, seniors can also experience breakouts. There are many reasons why seniors develop acne, ranging from hormonal changes to medications. Although acne is relatively uncommon in seniors, it is not the only health condition they are prone to. There are a variety of age-related health conditions that can make it more challenging for seniors to live independently. However, many of the…

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5 Ways Older Adults Can Help the Environment in Placer County, CA
5 Ways Older Adults Can Help the Environment in Placer County, CA
By Debbie Waddell, 10:30 am on April 4, 2017

Preserving Earth’s natural resources is important, and many older adults are aware of how the world has changed in response to pollution. For some seniors, the environment is a source of anxiety because they tend to worry about what the climate change may mean for the future generations of their family. Seniors can face a variety of challenges as they age, many of which can be mitigated with the help…

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The Ways Exercise Soothes Agitation in Older Adults with Alzheimer's in Placer County, CA
The Ways Exercise Soothes Agitation in Older Adults with Alzheimer's in Placer County, CA
By Debbie Waddell, 10:30 am on March 21, 2017

Managing challenging behaviors that occur with Alzheimer’s is a huge responsibility for caregivers. Agitation often occurs when seniors experience changes in their daily routines that lead to boredom or make it hard for them to find a positive outlet for their energy. This is why exercise is frequently recommended for minimizing agitation and helping family members care for their senior loved ones better. Caring for a senior loved one can…

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Amazing St. Patrick's Day Activities for Seniors in Placer County, CA
Amazing St. Patrick's Day Activities for Seniors in Placer County, CA
By Debbie Waddell, 10:30 am on March 7, 2017

St. Patrick’s Day provides a great opportunity to bond with your senior loved one. While your loved one will naturally want to dress in green, there are far more fun ways to spend the day. However, managing your loved one’s everyday tasks can be challenging, especially when you’re busy planning holiday activities for him or her. If your aging loved one needs help managing everyday tasks or encouragement to adopt…

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